Peach iced tea vs Smoothie Pouch: Berry Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peach iced tea
Smoothie Pouch: Berry Berry
The Verdict: Which is Better?
When placing Peach iced tea and Smoothie Pouch: Berry Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peach iced tea is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Peach iced tea takes the lead with only 4.3g of sugar per 100g, whereas Smoothie Pouch: Berry Berry contains 8.85g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Peach iced tea or Smoothie Pouch: Berry Berry?
Peach iced tea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Peach iced tea vegan?
No, Peach iced tea is not certified vegan.
What is the calorie difference between Peach iced tea and Smoothie Pouch: Berry Berry?
There is a difference of 53 calories per 100g between the two products.
