Head-to-Head Analysis

Peach in Light Syrup vs Baked Buttery Crackers, Naturally Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peach in Light Syrup

Peach in Light Syrup

Not Vegan
VS
Top Pick
Package of Baked Buttery Crackers, Naturally Flavored

Baked Buttery Crackers, Naturally Flavored

Not Vegan
Nutritional Facts (per 100g)
64.3 kcal
Energy
438 kcal
14.3g
Sugars
6.3g
0g
Fat
25g
0g
Protein
6.3g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Peach in Light Syrup and Baked Buttery Crackers, Naturally Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peach in Light Syrup is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peach in Light Syrup contains significantly more sugar (14.285714285714g) compared to the milder Baked Buttery Crackers, Naturally Flavored (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Buttery Crackers, Naturally Flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peach in Light Syrup or Baked Buttery Crackers, Naturally Flavored?

It depends on your goals. Peach in Light Syrup has 64.285714285714 calories, while Baked Buttery Crackers, Naturally Flavored has 438 calories. Check the detailed table above for sugar and fat content.

Is Peach in Light Syrup vegan?

No, Peach in Light Syrup is not certified vegan.

What is the calorie difference between Peach in Light Syrup and Baked Buttery Crackers, Naturally Flavored?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.