Peach Jam vs banna bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peach Jam
banna bread
The Verdict: Which is Better?
When placing Peach Jam and banna bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peach Jam is the more energy-dense option here, packing 6 more calories per 100g than banna bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peach Jam takes the lead with only 0g of sugar per 100g, whereas banna bread contains 24.731182795699g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Peach Jam or banna bread?
It depends on your goals. Peach Jam has 350 calories, while banna bread has 344.08602150538 calories. Check the detailed table above for sugar and fat content.
Is Peach Jam vegan?
No, Peach Jam is not certified vegan.
What is the calorie difference between Peach Jam and banna bread?
There is a difference of 6 calories per 100g between the two products.
