Peach Jam vs Kosher Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peach Jam
Kosher Spears
The Verdict: Which is Better?
When placing Peach Jam and Kosher Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peach Jam is the more energy-dense option here, packing 332 more calories per 100g than Kosher Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Peach Jam or Kosher Spears?
It depends on your goals. Peach Jam has 350 calories, while Kosher Spears has 17.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Peach Jam vegan?
No, Peach Jam is not certified vegan.
What is the calorie difference between Peach Jam and Kosher Spears?
There is a difference of 332 calories per 100g between the two products.
