Peach Jam vs Cassava Strips Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peach Jam
Cassava Strips Sea Salt
The Verdict: Which is Better?
When placing Peach Jam and Cassava Strips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peach Jam is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peach Jam contains significantly more sugar (65g) compared to the milder Cassava Strips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cassava Strips Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peach Jam or Cassava Strips Sea Salt?
It depends on your goals. Peach Jam has 250 calories, while Cassava Strips Sea Salt has 466.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Peach Jam vegan?
No, Peach Jam is not certified vegan.
What is the calorie difference between Peach Jam and Cassava Strips Sea Salt?
There is a difference of 217 calories per 100g between the two products.
