Peach Jam vs Rainbow Brownie Kisses
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peach Jam
Rainbow Brownie Kisses
The Verdict: Which is Better?
When placing Peach Jam and Rainbow Brownie Kisses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peach Jam is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peach Jam contains significantly more sugar (65g) compared to the milder Rainbow Brownie Kisses (53.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Rainbow Brownie Kisses is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peach Jam or Rainbow Brownie Kisses?
It depends on your goals. Peach Jam has 250 calories, while Rainbow Brownie Kisses has 500 calories. Check the detailed table above for sugar and fat content.
Is Peach Jam vegan?
No, Peach Jam is not certified vegan.
What is the calorie difference between Peach Jam and Rainbow Brownie Kisses?
There is a difference of 250 calories per 100g between the two products.
