Peach Low Fat Yogurt vs Almond Flour Crackers Rosemary & Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peach Low Fat Yogurt
Almond Flour Crackers Rosemary & Sea Salt
The Verdict: Which is Better?
When placing Peach Low Fat Yogurt and Almond Flour Crackers Rosemary & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peach Low Fat Yogurt is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peach Low Fat Yogurt contains significantly more sugar (14.7g) compared to the milder Almond Flour Crackers Rosemary & Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Flour Crackers Rosemary & Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peach Low Fat Yogurt or Almond Flour Crackers Rosemary & Sea Salt?
It depends on your goals. Peach Low Fat Yogurt has 94.1 calories, while Almond Flour Crackers Rosemary & Sea Salt has 500 calories. Check the detailed table above for sugar and fat content.
Is Peach Low Fat Yogurt vegan?
No, Peach Low Fat Yogurt is not certified vegan.
What is the calorie difference between Peach Low Fat Yogurt and Almond Flour Crackers Rosemary & Sea Salt?
There is a difference of 406 calories per 100g between the two products.
