Peach Low Fat Yogurt vs Chocolate Peanut Caramel Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peach Low Fat Yogurt
Chocolate Peanut Caramel Flavor
The Verdict: Which is Better?
When placing Peach Low Fat Yogurt and Chocolate Peanut Caramel Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peach Low Fat Yogurt is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peach Low Fat Yogurt contains significantly more sugar (14.7g) compared to the milder Chocolate Peanut Caramel Flavor (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Peanut Caramel Flavor is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peach Low Fat Yogurt or Chocolate Peanut Caramel Flavor?
It depends on your goals. Peach Low Fat Yogurt has 94.1 calories, while Chocolate Peanut Caramel Flavor has 400 calories. Check the detailed table above for sugar and fat content.
Is Peach Low Fat Yogurt vegan?
No, Peach Low Fat Yogurt is not certified vegan.
What is the calorie difference between Peach Low Fat Yogurt and Chocolate Peanut Caramel Flavor?
There is a difference of 306 calories per 100g between the two products.
