Peach Low Fat Yogurt vs Flamin' Hot Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peach Low Fat Yogurt
Flamin' Hot Flavored
The Verdict: Which is Better?
When placing Peach Low Fat Yogurt and Flamin' Hot Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peach Low Fat Yogurt is the clear winner. With 442 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peach Low Fat Yogurt contains significantly more sugar (14.7g) compared to the milder Flamin' Hot Flavored (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Flamin' Hot Flavored is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peach Low Fat Yogurt or Flamin' Hot Flavored?
It depends on your goals. Peach Low Fat Yogurt has 94.1 calories, while Flamin' Hot Flavored has 535.7143 calories. Check the detailed table above for sugar and fat content.
Is Peach Low Fat Yogurt vegan?
No, Peach Low Fat Yogurt is not certified vegan.
What is the calorie difference between Peach Low Fat Yogurt and Flamin' Hot Flavored?
There is a difference of 442 calories per 100g between the two products.
