Head-to-Head Analysis

PEACH MANGO SALSA vs Pineapple Poblano Restaurant-Style Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEACH MANGO SALSA

PEACH MANGO SALSA

Not Vegan
VS
Top Pick
Package of Pineapple Poblano Restaurant-Style Guacamole

Pineapple Poblano Restaurant-Style Guacamole

Not Vegan
Nutritional Facts (per 100g)
30.3 kcal
Energy
0 kcal
6.1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing PEACH MANGO SALSA and Pineapple Poblano Restaurant-Style Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEACH MANGO SALSA is the more energy-dense option here, packing 30 more calories per 100g than Pineapple Poblano Restaurant-Style Guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PEACH MANGO SALSA contains significantly more sugar (6.06060606060606g) compared to the milder Pineapple Poblano Restaurant-Style Guacamole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pineapple Poblano Restaurant-Style Guacamole is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PEACH MANGO SALSA or Pineapple Poblano Restaurant-Style Guacamole?

It depends on your goals. PEACH MANGO SALSA has 30.3030303030303 calories, while Pineapple Poblano Restaurant-Style Guacamole has 0 calories. Check the detailed table above for sugar and fat content.

Is PEACH MANGO SALSA vegan?

No, PEACH MANGO SALSA is not certified vegan.

What is the calorie difference between PEACH MANGO SALSA and Pineapple Poblano Restaurant-Style Guacamole?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.