Peach Mango Yogurt vs Greek Nonfat Yogurt Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peach Mango Yogurt
Greek Nonfat Yogurt Vanilla
The Verdict: Which is Better?
When placing Peach Mango Yogurt and Greek Nonfat Yogurt Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peach Mango Yogurt is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Peach Mango Yogurt takes the lead with only 8g of sugar per 100g, whereas Greek Nonfat Yogurt Vanilla contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Peach Mango Yogurt or Greek Nonfat Yogurt Vanilla?
Peach Mango Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Peach Mango Yogurt vegan?
No, Peach Mango Yogurt is not certified vegan.
What is the calorie difference between Peach Mango Yogurt and Greek Nonfat Yogurt Vanilla?
There is a difference of 2 calories per 100g between the two products.
