Head-to-Head Analysis

Peach Preserves vs Cinnamon Toast Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peach Preserves

Peach Preserves

Not Vegan
VS
Top Pick
Package of Cinnamon Toast Crunch

Cinnamon Toast Crunch

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
414.6 kcal
60g
Sugars
29.3g
0g
Fat
9.8g
0g
Protein
4.9g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Peach Preserves and Cinnamon Toast Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peach Preserves is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peach Preserves contains significantly more sugar (60g) compared to the milder Cinnamon Toast Crunch (29.268292682927g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Toast Crunch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peach Preserves or Cinnamon Toast Crunch?

It depends on your goals. Peach Preserves has 250 calories, while Cinnamon Toast Crunch has 414.63414634146 calories. Check the detailed table above for sugar and fat content.

Is Peach Preserves vegan?

No, Peach Preserves is not certified vegan.

What is the calorie difference between Peach Preserves and Cinnamon Toast Crunch?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.