Head-to-Head Analysis

Peach Raspberry Preserves vs Granola L'Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peach Raspberry Preserves

Peach Raspberry Preserves

Not Vegan
VS
Top Pick
Package of Granola L'Original

Granola L'Original

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
491 kcal
46.7g
Sugars
28g
0g
Fat
23g
46.7g
Protein
5.9g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Peach Raspberry Preserves and Granola L'Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peach Raspberry Preserves is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peach Raspberry Preserves contains significantly more sugar (46.7g) compared to the milder Granola L'Original (28g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola L'Original is undeniably the healthier pick.

Looking to build muscle? Peach Raspberry Preserves offers a protein boost with 46.7g per 100g, outperforming Granola L'Original in this category.

Frequently Asked Questions

Which is healthier: Peach Raspberry Preserves or Granola L'Original?

It depends on your goals. Peach Raspberry Preserves has 200 calories, while Granola L'Original has 491 calories. Check the detailed table above for sugar and fat content.

Is Peach Raspberry Preserves vegan?

No, Peach Raspberry Preserves is not certified vegan.

What is the calorie difference between Peach Raspberry Preserves and Granola L'Original?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.