Head-to-Head Analysis

Peach Rings vs Fig & Walnut Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peach Rings

Peach Rings

Not Vegan
VS
Package of Fig & Walnut Bites

Fig & Walnut Bites

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
340 kcal
6g
Sugars
38g
0g
Fat
16g
0g
Protein
6g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Peach Rings and Fig & Walnut Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peach Rings is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peach Rings takes the lead with only 6g of sugar per 100g, whereas Fig & Walnut Bites contains 38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Peach Rings or Fig & Walnut Bites?

Peach Rings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peach Rings vegan?

No, Peach Rings is not certified vegan.

What is the calorie difference between Peach Rings and Fig & Walnut Bites?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.