Head-to-Head Analysis

Peach Rings vs 12 Flavor Gummi Bears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peach Rings

Peach Rings

Not Vegan
VS
Top Pick
Package of 12 Flavor Gummi Bears

12 Flavor Gummi Bears

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
286 kcal
56.2g
Sugars
47g
0g
Fat
0g
6.3g
Protein
3.6g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Peach Rings and 12 Flavor Gummi Bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peach Rings is the more energy-dense option here, packing 58 more calories per 100g than 12 Flavor Gummi Bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peach Rings contains significantly more sugar (56.2g) compared to the milder 12 Flavor Gummi Bears (47g). If you are monitoring your insulin levels or trying to cut down on sweets, 12 Flavor Gummi Bears is undeniably the healthier pick.

Looking to build muscle? Peach Rings offers a protein boost with 6.25g per 100g, outperforming 12 Flavor Gummi Bears in this category.

Frequently Asked Questions

Which is healthier: Peach Rings or 12 Flavor Gummi Bears?

It depends on your goals. Peach Rings has 344 calories, while 12 Flavor Gummi Bears has 286 calories. Check the detailed table above for sugar and fat content.

Is Peach Rings vegan?

No, Peach Rings is not certified vegan.

What is the calorie difference between Peach Rings and 12 Flavor Gummi Bears?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.