Peach Yogurt vs sweet & salty trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peach Yogurt
sweet & salty trail mix
The Verdict: Which is Better?
When placing Peach Yogurt and sweet & salty trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peach Yogurt is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Peach Yogurt takes the lead with only 14.2g of sugar per 100g, whereas sweet & salty trail mix contains 30g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Peach Yogurt or sweet & salty trail mix?
Peach Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Peach Yogurt vegan?
No, Peach Yogurt is not certified vegan.
What is the calorie difference between Peach Yogurt and sweet & salty trail mix?
There is a difference of 393 calories per 100g between the two products.
