Head-to-Head Analysis

Peaches & Cream Instant Oatmeal vs Granola cereal old-fashioned rolled oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peaches & Cream Instant Oatmeal

Peaches & Cream Instant Oatmeal

Not Vegan
VS
Top Pick
Package of Granola cereal old-fashioned rolled oats

Granola cereal old-fashioned rolled oats

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
743 kcal
33.2g
Sugars
20.7g
6.4g
Fat
15.5g
8g
Protein
8.6g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Peaches & Cream Instant Oatmeal and Granola cereal old-fashioned rolled oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peaches & Cream Instant Oatmeal is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peaches & Cream Instant Oatmeal contains significantly more sugar (33.19g) compared to the milder Granola cereal old-fashioned rolled oats (20.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola cereal old-fashioned rolled oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peaches & Cream Instant Oatmeal or Granola cereal old-fashioned rolled oats?

It depends on your goals. Peaches & Cream Instant Oatmeal has 382 calories, while Granola cereal old-fashioned rolled oats has 743 calories. Check the detailed table above for sugar and fat content.

Is Peaches & Cream Instant Oatmeal vegan?

No, Peaches & Cream Instant Oatmeal is not certified vegan.

What is the calorie difference between Peaches & Cream Instant Oatmeal and Granola cereal old-fashioned rolled oats?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.