Head-to-Head Analysis

Peacock Fish Puffcorn vs CauliPuffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peacock Fish Puffcorn

Peacock Fish Puffcorn

Not Vegan
VS
Top Pick
Package of CauliPuffs

CauliPuffs

Not Vegan
Nutritional Facts (per 100g)
465 kcal
Energy
0 kcal
19.5g
Sugars
0g
17g
Fat
0g
6.5g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Peacock Fish Puffcorn and CauliPuffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peacock Fish Puffcorn is the more energy-dense option here, packing 465 more calories per 100g than CauliPuffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peacock Fish Puffcorn contains significantly more sugar (19.5g) compared to the milder CauliPuffs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CauliPuffs is undeniably the healthier pick.

Looking to build muscle? Peacock Fish Puffcorn offers a protein boost with 6.5g per 100g, outperforming CauliPuffs in this category.

Frequently Asked Questions

Which is healthier: Peacock Fish Puffcorn or CauliPuffs?

It depends on your goals. Peacock Fish Puffcorn has 465 calories, while CauliPuffs has 0 calories. Check the detailed table above for sugar and fat content.

Is Peacock Fish Puffcorn vegan?

No, Peacock Fish Puffcorn is not certified vegan.

What is the calorie difference between Peacock Fish Puffcorn and CauliPuffs?

There is a difference of 465 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.