Head-to-Head Analysis

Peak Harvest Garden Salad vs Cake aux Fruits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peak Harvest Garden Salad

Peak Harvest Garden Salad

Not Vegan
VS
Package of Cake aux Fruits

Cake aux Fruits

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
281 kcal
0g
Sugars
18.7g
0g
Fat
3.6g
1g
Protein
7.9g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Peak Harvest Garden Salad and Cake aux Fruits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peak Harvest Garden Salad is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peak Harvest Garden Salad takes the lead with only 0g of sugar per 100g, whereas Cake aux Fruits contains 18.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Peak Harvest Garden Salad or Cake aux Fruits?

Peak Harvest Garden Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peak Harvest Garden Salad vegan?

No, Peak Harvest Garden Salad is not certified vegan.

What is the calorie difference between Peak Harvest Garden Salad and Cake aux Fruits?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.