Head-to-Head Analysis

Peak Omega-3 Liquid Fish Oil vs Toasted Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peak Omega-3 Liquid Fish Oil

Peak Omega-3 Liquid Fish Oil

Not Vegan
VS
Package of Toasted Chips

Toasted Chips

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
469.4 kcal
0g
Sugars
8.2g
5g
Fat
20.4g
0g
Protein
6.1g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Peak Omega-3 Liquid Fish Oil and Toasted Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peak Omega-3 Liquid Fish Oil is the clear winner. With 424 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peak Omega-3 Liquid Fish Oil takes the lead with only 0g of sugar per 100g, whereas Toasted Chips contains 8.1632653061224g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Peak Omega-3 Liquid Fish Oil or Toasted Chips?

Peak Omega-3 Liquid Fish Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peak Omega-3 Liquid Fish Oil vegan?

No, Peak Omega-3 Liquid Fish Oil is not certified vegan.

What is the calorie difference between Peak Omega-3 Liquid Fish Oil and Toasted Chips?

There is a difference of 424 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.