Head-to-Head Analysis

Peanut, Almond & Dark Chocolate Protein Chewy Granola Bars vs Pretzel Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut, Almond & Dark Chocolate Protein Chewy Granola Bars

Peanut, Almond & Dark Chocolate Protein Chewy Granola Bars

Not Vegan
VS
Top Pick
Package of Pretzel Sticks

Pretzel Sticks

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
429 kcal
15g
Sugars
3.6g
30g
Fat
10.7g
25g
Protein
0g
1.1g
Salt
3g

The Verdict: Which is Better?

When placing Peanut, Almond & Dark Chocolate Protein Chewy Granola Bars and Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut, Almond & Dark Chocolate Protein Chewy Granola Bars is the more energy-dense option here, packing 21 more calories per 100g than Pretzel Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut, Almond & Dark Chocolate Protein Chewy Granola Bars contains significantly more sugar (15g) compared to the milder Pretzel Sticks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Sticks is undeniably the healthier pick.

Looking to build muscle? Peanut, Almond & Dark Chocolate Protein Chewy Granola Bars offers a protein boost with 25g per 100g, outperforming Pretzel Sticks in this category.

Frequently Asked Questions

Which is healthier: Peanut, Almond & Dark Chocolate Protein Chewy Granola Bars or Pretzel Sticks?

It depends on your goals. Peanut, Almond & Dark Chocolate Protein Chewy Granola Bars has 450 calories, while Pretzel Sticks has 429 calories. Check the detailed table above for sugar and fat content.

Is Peanut, Almond & Dark Chocolate Protein Chewy Granola Bars vegan?

No, Peanut, Almond & Dark Chocolate Protein Chewy Granola Bars is not certified vegan.

What is the calorie difference between Peanut, Almond & Dark Chocolate Protein Chewy Granola Bars and Pretzel Sticks?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.