Head-to-Head Analysis

Peanut And Almond Nut Butter vs Mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut And Almond Nut Butter

Peanut And Almond Nut Butter

Not Vegan
VS
Package of Mini muffins

Mini muffins

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
425.5 kcal
6.3g
Sugars
34g
43.8g
Fat
21.3g
18.8g
Protein
4.3g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Peanut And Almond Nut Butter and Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut And Almond Nut Butter is the more energy-dense option here, packing 136 more calories per 100g than Mini muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut And Almond Nut Butter takes the lead with only 6.25g of sugar per 100g, whereas Mini muffins contains 34.042553191489g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut And Almond Nut Butter offers a protein boost with 18.8g per 100g, outperforming Mini muffins in this category.

Frequently Asked Questions

Which is healthier: Peanut And Almond Nut Butter or Mini muffins?

It depends on your goals. Peanut And Almond Nut Butter has 562 calories, while Mini muffins has 425.53191489362 calories. Check the detailed table above for sugar and fat content.

Is Peanut And Almond Nut Butter vegan?

No, Peanut And Almond Nut Butter is not certified vegan.

What is the calorie difference between Peanut And Almond Nut Butter and Mini muffins?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.