Head-to-Head Analysis

Peanut Bhujia vs Special Extra Dark Sourdough Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Bhujia

Peanut Bhujia

Not Vegan
VS
Top Pick
Package of Special Extra Dark Sourdough Pretzels

Special Extra Dark Sourdough Pretzels

Not Vegan
Nutritional Facts (per 100g)
581 kcal
Energy
357 kcal
0g
Sugars
0g
45g
Fat
0g
24g
Protein
7.1g
0.6g
Salt
3.8g

The Verdict: Which is Better?

When placing Peanut Bhujia and Special Extra Dark Sourdough Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Bhujia is the more energy-dense option here, packing 224 more calories per 100g than Special Extra Dark Sourdough Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Peanut Bhujia offers a protein boost with 24g per 100g, outperforming Special Extra Dark Sourdough Pretzels in this category.

Frequently Asked Questions

Which is healthier: Peanut Bhujia or Special Extra Dark Sourdough Pretzels?

It depends on your goals. Peanut Bhujia has 581 calories, while Special Extra Dark Sourdough Pretzels has 357 calories. Check the detailed table above for sugar and fat content.

Is Peanut Bhujia vegan?

No, Peanut Bhujia is not certified vegan.

What is the calorie difference between Peanut Bhujia and Special Extra Dark Sourdough Pretzels?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.