Head-to-Head Analysis

Peanut blButter and Jelly Sandwich vs All purpose baking mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut blButter and Jelly Sandwich

Peanut blButter and Jelly Sandwich

Not Vegan
VS
Top Pick
Package of All purpose baking mix

All purpose baking mix

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
413 kcal
12.8g
Sugars
2.2g
17g
Fat
13g
9g
Protein
6.5g
1.2g
Salt
2.4g

The Verdict: Which is Better?

When placing Peanut blButter and Jelly Sandwich and All purpose baking mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut blButter and Jelly Sandwich is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut blButter and Jelly Sandwich contains significantly more sugar (12.8g) compared to the milder All purpose baking mix (2.17g). If you are monitoring your insulin levels or trying to cut down on sweets, All purpose baking mix is undeniably the healthier pick.

Looking to build muscle? Peanut blButter and Jelly Sandwich offers a protein boost with 9.04g per 100g, outperforming All purpose baking mix in this category.

Frequently Asked Questions

Which is healthier: Peanut blButter and Jelly Sandwich or All purpose baking mix?

It depends on your goals. Peanut blButter and Jelly Sandwich has 367 calories, while All purpose baking mix has 413 calories. Check the detailed table above for sugar and fat content.

Is Peanut blButter and Jelly Sandwich vegan?

No, Peanut blButter and Jelly Sandwich is not certified vegan.

What is the calorie difference between Peanut blButter and Jelly Sandwich and All purpose baking mix?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.