Head-to-Head Analysis

Peanut blButter and Jelly Sandwich vs Twirl chocolate bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut blButter and Jelly Sandwich

Peanut blButter and Jelly Sandwich

Not Vegan
VS
Package of Twirl chocolate bar

Twirl chocolate bar

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
528 kcal
12.8g
Sugars
58g
17g
Fat
29g
9g
Protein
7g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Peanut blButter and Jelly Sandwich and Twirl chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut blButter and Jelly Sandwich is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peanut blButter and Jelly Sandwich takes the lead with only 12.8g of sugar per 100g, whereas Twirl chocolate bar contains 58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut blButter and Jelly Sandwich offers a protein boost with 9.04g per 100g, outperforming Twirl chocolate bar in this category.

Frequently Asked Questions

Which is healthier: Peanut blButter and Jelly Sandwich or Twirl chocolate bar?

Peanut blButter and Jelly Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peanut blButter and Jelly Sandwich vegan?

No, Peanut blButter and Jelly Sandwich is not certified vegan.

What is the calorie difference between Peanut blButter and Jelly Sandwich and Twirl chocolate bar?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.