Peanut Butta vs Tender White Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butta
Tender White Popcorn
The Verdict: Which is Better?
When placing Peanut Butta and Tender White Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butta is the more energy-dense option here, packing 15 more calories per 100g than Tender White Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butta contains significantly more sugar (12.1g) compared to the milder Tender White Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tender White Popcorn is undeniably the healthier pick.
Looking to build muscle? Peanut Butta offers a protein boost with 18.2g per 100g, outperforming Tender White Popcorn in this category.
Frequently Asked Questions
Which is healthier: Peanut Butta or Tender White Popcorn?
It depends on your goals. Peanut Butta has 515 calories, while Tender White Popcorn has 500 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butta vegan?
No, Peanut Butta is not certified vegan.
What is the calorie difference between Peanut Butta and Tender White Popcorn?
There is a difference of 15 calories per 100g between the two products.
