PEANUT BUTTER vs 100% Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PEANUT BUTTER
100% Orange Juice
The Verdict: Which is Better?
When placing PEANUT BUTTER and 100% Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PEANUT BUTTER is the more energy-dense option here, packing 548 more calories per 100g than 100% Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, PEANUT BUTTER takes the lead with only 6.25g of sugar per 100g, whereas 100% Orange Juice contains 9.5833333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? PEANUT BUTTER offers a protein boost with 25g per 100g, outperforming 100% Orange Juice in this category.
Frequently Asked Questions
Which is healthier: PEANUT BUTTER or 100% Orange Juice?
It depends on your goals. PEANUT BUTTER has 594 calories, while 100% Orange Juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.
Is PEANUT BUTTER vegan?
No, PEANUT BUTTER is not certified vegan.
What is the calorie difference between PEANUT BUTTER and 100% Orange Juice?
There is a difference of 548 calories per 100g between the two products.
