Peanut Butter vs LIGHTLY SALTED CASHEW HALVES & PIECES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Peanut Butter

LIGHTLY SALTED CASHEW HALVES & PIECES
The Verdict: Which is Better?
When placing Peanut Butter and LIGHTLY SALTED CASHEW HALVES & PIECES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter is the more energy-dense option here, packing 85 more calories per 100g than LIGHTLY SALTED CASHEW HALVES & PIECES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Peanut Butter offers a protein boost with 21.9g per 100g, outperforming LIGHTLY SALTED CASHEW HALVES & PIECES in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter or LIGHTLY SALTED CASHEW HALVES & PIECES?
It depends on your goals. Peanut Butter has 656 calories, while LIGHTLY SALTED CASHEW HALVES & PIECES has 571 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter vegan?
No, Peanut Butter is not certified vegan.
What is the calorie difference between Peanut Butter and LIGHTLY SALTED CASHEW HALVES & PIECES?
There is a difference of 85 calories per 100g between the two products.




