Peanut butter vs Maple & Brown Sugar Instant Oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut butter
Maple & Brown Sugar Instant Oatmeal
The Verdict: Which is Better?
When placing Peanut butter and Maple & Brown Sugar Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut butter is the more energy-dense option here, packing 190 more calories per 100g than Maple & Brown Sugar Instant Oatmeal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut butter takes the lead with only 21.9g of sugar per 100g, whereas Maple & Brown Sugar Instant Oatmeal contains 27.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut butter offers a protein boost with 18.8g per 100g, outperforming Maple & Brown Sugar Instant Oatmeal in this category.
Frequently Asked Questions
Which is healthier: Peanut butter or Maple & Brown Sugar Instant Oatmeal?
It depends on your goals. Peanut butter has 562 calories, while Maple & Brown Sugar Instant Oatmeal has 372 calories. Check the detailed table above for sugar and fat content.
Is Peanut butter vegan?
No, Peanut butter is not certified vegan.
What is the calorie difference between Peanut butter and Maple & Brown Sugar Instant Oatmeal?
There is a difference of 190 calories per 100g between the two products.
