Head-to-Head Analysis

Peanut Butter vs Pancake & Waffle Mix Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter

Peanut Butter

Not Vegan
VS
Package of Pancake & Waffle Mix Chocolate Chip

Pancake & Waffle Mix Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
386 kcal
6.3g
Sugars
17.5g
50g
Fat
7g
25g
Protein
12.3g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Peanut Butter and Pancake & Waffle Mix Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter is the more energy-dense option here, packing 208 more calories per 100g than Pancake & Waffle Mix Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Pancake & Waffle Mix Chocolate Chip contains 17.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter offers a protein boost with 25g per 100g, outperforming Pancake & Waffle Mix Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter or Pancake & Waffle Mix Chocolate Chip?

It depends on your goals. Peanut Butter has 594 calories, while Pancake & Waffle Mix Chocolate Chip has 386 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter vegan?

No, Peanut Butter is not certified vegan.

What is the calorie difference between Peanut Butter and Pancake & Waffle Mix Chocolate Chip?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.