Head-to-Head Analysis

Peanut Butter vs Artisan Dutch Crunch Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter

Peanut Butter

Not Vegan
VS
Top Pick
Package of Artisan Dutch Crunch Bread

Artisan Dutch Crunch Bread

Not Vegan
Nutritional Facts (per 100g)
840 kcal
Energy
263 kcal
19.5g
Sugars
1.8g
19.5g
Fat
2.6g
39.1g
Protein
7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Peanut Butter and Artisan Dutch Crunch Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter is the more energy-dense option here, packing 577 more calories per 100g than Artisan Dutch Crunch Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter contains significantly more sugar (19.5g) compared to the milder Artisan Dutch Crunch Bread (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Artisan Dutch Crunch Bread is undeniably the healthier pick.

Looking to build muscle? Peanut Butter offers a protein boost with 39.1g per 100g, outperforming Artisan Dutch Crunch Bread in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter or Artisan Dutch Crunch Bread?

It depends on your goals. Peanut Butter has 840 calories, while Artisan Dutch Crunch Bread has 263 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter vegan?

No, Peanut Butter is not certified vegan.

What is the calorie difference between Peanut Butter and Artisan Dutch Crunch Bread?

There is a difference of 577 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.