Peanut Butter vs Deli Beef Franks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter
Deli Beef Franks
The Verdict: Which is Better?
When placing Peanut Butter and Deli Beef Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter is the more energy-dense option here, packing 311 more calories per 100g than Deli Beef Franks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter contains significantly more sugar (19.5g) compared to the milder Deli Beef Franks (4.16g). If you are monitoring your insulin levels or trying to cut down on sweets, Deli Beef Franks is undeniably the healthier pick.
Looking to build muscle? Peanut Butter offers a protein boost with 39.1g per 100g, outperforming Deli Beef Franks in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter or Deli Beef Franks?
It depends on your goals. Peanut Butter has 840 calories, while Deli Beef Franks has 529 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter vegan?
No, Peanut Butter is not certified vegan.
What is the calorie difference between Peanut Butter and Deli Beef Franks?
There is a difference of 311 calories per 100g between the two products.
