Head-to-Head Analysis

Peanut Butter vs Coffeemate bx french vanilla creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter

Peanut Butter

Not Vegan
VS
Top Pick
Package of Coffeemate bx french vanilla creamer

Coffeemate bx french vanilla creamer

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
25 kcal
12.5g
Sugars
3g
46.9g
Fat
1.5g
21.9g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter and Coffeemate bx french vanilla creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter is the more energy-dense option here, packing 537 more calories per 100g than Coffeemate bx french vanilla creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peanut Butter contains significantly more sugar (12.5g) compared to the milder Coffeemate bx french vanilla creamer (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Coffeemate bx french vanilla creamer is undeniably the healthier pick.

Looking to build muscle? Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Coffeemate bx french vanilla creamer in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter or Coffeemate bx french vanilla creamer?

It depends on your goals. Peanut Butter has 562 calories, while Coffeemate bx french vanilla creamer has 25 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter vegan?

No, Peanut Butter is not certified vegan.

What is the calorie difference between Peanut Butter and Coffeemate bx french vanilla creamer?

There is a difference of 537 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.