Head-to-Head Analysis

PEANUT BUTTER vs Almond No Sugars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEANUT BUTTER

PEANUT BUTTER

Not Vegan
VS
Top Pick
Package of Almond No Sugars

Almond No Sugars

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
15.2 kcal
9.4g
Sugars
0g
50g
Fat
1.3g
21.9g
Protein
0.6g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing PEANUT BUTTER and Almond No Sugars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEANUT BUTTER is the more energy-dense option here, packing 579 more calories per 100g than Almond No Sugars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PEANUT BUTTER contains significantly more sugar (9.38g) compared to the milder Almond No Sugars (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond No Sugars is undeniably the healthier pick.

Looking to build muscle? PEANUT BUTTER offers a protein boost with 21.9g per 100g, outperforming Almond No Sugars in this category.

Frequently Asked Questions

Which is healthier: PEANUT BUTTER or Almond No Sugars?

It depends on your goals. PEANUT BUTTER has 594 calories, while Almond No Sugars has 15.2 calories. Check the detailed table above for sugar and fat content.

Is PEANUT BUTTER vegan?

No, PEANUT BUTTER is not certified vegan.

What is the calorie difference between PEANUT BUTTER and Almond No Sugars?

There is a difference of 579 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.