Peanut Butter vs Pumpkin Pie Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter
Pumpkin Pie Bar
The Verdict: Which is Better?
When placing Peanut Butter and Pumpkin Pie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter is the more energy-dense option here, packing 78 more calories per 100g than Pumpkin Pie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter contains significantly more sugar (46.2g) compared to the milder Pumpkin Pie Bar (37.78g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Pie Bar is undeniably the healthier pick.
Looking to build muscle? Peanut Butter offers a protein boost with 11.5g per 100g, outperforming Pumpkin Pie Bar in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter or Pumpkin Pie Bar?
It depends on your goals. Peanut Butter has 500 calories, while Pumpkin Pie Bar has 422 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter vegan?
No, Peanut Butter is not certified vegan.
What is the calorie difference between Peanut Butter and Pumpkin Pie Bar?
There is a difference of 78 calories per 100g between the two products.
