Peanut Butter vs Organic refried beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter
Organic refried beans
The Verdict: Which is Better?
When placing Peanut Butter and Organic refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter is the more energy-dense option here, packing 479 more calories per 100g than Organic refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter contains significantly more sugar (12.5g) compared to the milder Organic refried beans (1.5384615384615g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic refried beans is undeniably the healthier pick.
Looking to build muscle? Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Organic refried beans in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter or Organic refried beans?
It depends on your goals. Peanut Butter has 594 calories, while Organic refried beans has 115.38461538462 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter vegan?
No, Peanut Butter is not certified vegan.
What is the calorie difference between Peanut Butter and Organic refried beans?
There is a difference of 479 calories per 100g between the two products.
