Peanut Butter vs California White Basmati Gourmet Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter
California White Basmati Gourmet Rice
The Verdict: Which is Better?
When placing Peanut Butter and California White Basmati Gourmet Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter is the more energy-dense option here, packing 238 more calories per 100g than California White Basmati Gourmet Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter contains significantly more sugar (9.38g) compared to the milder California White Basmati Gourmet Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, California White Basmati Gourmet Rice is undeniably the healthier pick.
Looking to build muscle? Peanut Butter offers a protein boost with 21.88g per 100g, outperforming California White Basmati Gourmet Rice in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter or California White Basmati Gourmet Rice?
It depends on your goals. Peanut Butter has 593.75 calories, while California White Basmati Gourmet Rice has 355.555555555556 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter vegan?
No, Peanut Butter is not certified vegan.
What is the calorie difference between Peanut Butter and California White Basmati Gourmet Rice?
There is a difference of 238 calories per 100g between the two products.
