Peanut butter vs Whole foods market, gluten free bakehouse, hamburger buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut butter
Whole foods market, gluten free bakehouse, hamburger buns
The Verdict: Which is Better?
When placing Peanut butter and Whole foods market, gluten free bakehouse, hamburger buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut butter is the more energy-dense option here, packing 364 more calories per 100g than Whole foods market, gluten free bakehouse, hamburger buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut butter contains significantly more sugar (9.38g) compared to the milder Whole foods market, gluten free bakehouse, hamburger buns (6.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole foods market, gluten free bakehouse, hamburger buns is undeniably the healthier pick.
Looking to build muscle? Peanut butter offers a protein boost with 25g per 100g, outperforming Whole foods market, gluten free bakehouse, hamburger buns in this category.
Frequently Asked Questions
Which is healthier: Peanut butter or Whole foods market, gluten free bakehouse, hamburger buns?
It depends on your goals. Peanut butter has 656 calories, while Whole foods market, gluten free bakehouse, hamburger buns has 292 calories. Check the detailed table above for sugar and fat content.
Is Peanut butter vegan?
No, Peanut butter is not certified vegan.
What is the calorie difference between Peanut butter and Whole foods market, gluten free bakehouse, hamburger buns?
There is a difference of 364 calories per 100g between the two products.
