Peanut butter vs lower sugar Oatmeal variety pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut butter
lower sugar Oatmeal variety pack
The Verdict: Which is Better?
When placing Peanut butter and lower sugar Oatmeal variety pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut butter is the more energy-dense option here, packing 474 more calories per 100g than lower sugar Oatmeal variety pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut butter contains significantly more sugar (9.38g) compared to the milder lower sugar Oatmeal variety pack (4g). If you are monitoring your insulin levels or trying to cut down on sweets, lower sugar Oatmeal variety pack is undeniably the healthier pick.
Looking to build muscle? Peanut butter offers a protein boost with 21.88g per 100g, outperforming lower sugar Oatmeal variety pack in this category.
Frequently Asked Questions
Which is healthier: Peanut butter or lower sugar Oatmeal variety pack?
It depends on your goals. Peanut butter has 593.75 calories, while lower sugar Oatmeal variety pack has 120 calories. Check the detailed table above for sugar and fat content.
Is Peanut butter vegan?
No, Peanut butter is not certified vegan.
What is the calorie difference between Peanut butter and lower sugar Oatmeal variety pack?
There is a difference of 474 calories per 100g between the two products.
