Head-to-Head Analysis

peanut butter vs Great Value Triple Berry Blend, Frozen, 48 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of peanut butter

peanut butter

Not Vegan
VS
Package of Great Value Triple Berry Blend, Frozen, 48 oz

Great Value Triple Berry Blend, Frozen, 48 oz

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
40 kcal
6.3g
Sugars
6.7g
50g
Fat
0.7g
25g
Protein
0.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing peanut butter and Great Value Triple Berry Blend, Frozen, 48 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

peanut butter is the more energy-dense option here, packing 554 more calories per 100g than Great Value Triple Berry Blend, Frozen, 48 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? peanut butter offers a protein boost with 25g per 100g, outperforming Great Value Triple Berry Blend, Frozen, 48 oz in this category.

Frequently Asked Questions

Which is healthier: peanut butter or Great Value Triple Berry Blend, Frozen, 48 oz?

It depends on your goals. peanut butter has 593.75 calories, while Great Value Triple Berry Blend, Frozen, 48 oz has 40 calories. Check the detailed table above for sugar and fat content.

Is peanut butter vegan?

No, peanut butter is not certified vegan.

What is the calorie difference between peanut butter and Great Value Triple Berry Blend, Frozen, 48 oz?

There is a difference of 554 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.