Head-to-Head Analysis

Peanut Butter vs Almond Butter - Unsalted - Smooth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter

Peanut Butter

Not Vegan
VS
Package of Almond Butter - Unsalted - Smooth

Almond Butter - Unsalted - Smooth

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
667 kcal
3.1g
Sugars
3.3g
46.9g
Fat
53.3g
25g
Protein
26.7g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Peanut Butter and Almond Butter - Unsalted - Smooth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Peanut Butter or Almond Butter - Unsalted - Smooth?

Peanut Butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peanut Butter vegan?

No, Peanut Butter is not certified vegan.

What is the calorie difference between Peanut Butter and Almond Butter - Unsalted - Smooth?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.