Head-to-Head Analysis

Peanut Butter vs Sweetened Dried Orange Sliced

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter

Peanut Butter

Not Vegan
VS
Package of Sweetened Dried Orange Sliced

Sweetened Dried Orange Sliced

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
350 kcal
0g
Sugars
80g
46.9g
Fat
0g
0g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Peanut Butter and Sweetened Dried Orange Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter is the more energy-dense option here, packing 212 more calories per 100g than Sweetened Dried Orange Sliced. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter takes the lead with only 0g of sugar per 100g, whereas Sweetened Dried Orange Sliced contains 80g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Peanut Butter or Sweetened Dried Orange Sliced?

It depends on your goals. Peanut Butter has 562 calories, while Sweetened Dried Orange Sliced has 350 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter vegan?

No, Peanut Butter is not certified vegan.

What is the calorie difference between Peanut Butter and Sweetened Dried Orange Sliced?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.