Head-to-Head Analysis

Peanut Butter vs Ramen Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter

Peanut Butter

Not Vegan
VS
Package of Ramen Noodles

Ramen Noodles

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
350.9 kcal
6.3g
Sugars
7g
50g
Fat
1.8g
25g
Protein
12.3g
0.8g
Salt
3.3g

The Verdict: Which is Better?

When placing Peanut Butter and Ramen Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter is the more energy-dense option here, packing 243 more calories per 100g than Ramen Noodles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Peanut Butter offers a protein boost with 25g per 100g, outperforming Ramen Noodles in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter or Ramen Noodles?

It depends on your goals. Peanut Butter has 594 calories, while Ramen Noodles has 350.88 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter vegan?

No, Peanut Butter is not certified vegan.

What is the calorie difference between Peanut Butter and Ramen Noodles?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.