Head-to-Head Analysis

Peanut Butter vs Protein Buttermilk Pancakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter

Peanut Butter

Not Vegan
VS
Package of Protein Buttermilk Pancakes

Protein Buttermilk Pancakes

Not Vegan
Nutritional Facts (per 100g)
606 kcal
Energy
344 kcal
3g
Sugars
9.8g
51.5g
Fat
2.5g
27.3g
Protein
24.6g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Peanut Butter and Protein Buttermilk Pancakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter is the more energy-dense option here, packing 262 more calories per 100g than Protein Buttermilk Pancakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter takes the lead with only 3.03g of sugar per 100g, whereas Protein Buttermilk Pancakes contains 9.84g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter offers a protein boost with 27.3g per 100g, outperforming Protein Buttermilk Pancakes in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter or Protein Buttermilk Pancakes?

It depends on your goals. Peanut Butter has 606 calories, while Protein Buttermilk Pancakes has 344 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter vegan?

No, Peanut Butter is not certified vegan.

What is the calorie difference between Peanut Butter and Protein Buttermilk Pancakes?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.