Peanut Butter vs Old English Medium Sliced White Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter
Old English Medium Sliced White Bread
The Verdict: Which is Better?
When placing Peanut Butter and Old English Medium Sliced White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter is the more energy-dense option here, packing 402 more calories per 100g than Old English Medium Sliced White Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peanut Butter contains significantly more sugar (9.375g) compared to the milder Old English Medium Sliced White Bread (3.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Old English Medium Sliced White Bread is undeniably the healthier pick.
Looking to build muscle? Peanut Butter offers a protein boost with 28.125g per 100g, outperforming Old English Medium Sliced White Bread in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter or Old English Medium Sliced White Bread?
It depends on your goals. Peanut Butter has 650 calories, while Old English Medium Sliced White Bread has 248 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter vegan?
No, Peanut Butter is not certified vegan.
What is the calorie difference between Peanut Butter and Old English Medium Sliced White Bread?
There is a difference of 402 calories per 100g between the two products.
