Peanut Butter vs Dried Cranberries The Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut Butter
Dried Cranberries The Original
The Verdict: Which is Better?
When placing Peanut Butter and Dried Cranberries The Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut Butter is the more energy-dense option here, packing 39 more calories per 100g than Dried Cranberries The Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut Butter takes the lead with only 9.09g of sugar per 100g, whereas Dried Cranberries The Original contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut Butter offers a protein boost with 15.2g per 100g, outperforming Dried Cranberries The Original in this category.
Frequently Asked Questions
Which is healthier: Peanut Butter or Dried Cranberries The Original?
It depends on your goals. Peanut Butter has 364 calories, while Dried Cranberries The Original has 325 calories. Check the detailed table above for sugar and fat content.
Is Peanut Butter vegan?
No, Peanut Butter is not certified vegan.
What is the calorie difference between Peanut Butter and Dried Cranberries The Original?
There is a difference of 39 calories per 100g between the two products.
