Head-to-Head Analysis

Peanut Butter vs Sea Salt Crunchy Mung Beans Sprouted Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peanut Butter

Peanut Butter

Not Vegan
VS
Top Pick
Package of Sea Salt Crunchy Mung Beans Sprouted Snack

Sea Salt Crunchy Mung Beans Sprouted Snack

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
500 kcal
9.1g
Sugars
0g
21.2g
Fat
26.7g
15.2g
Protein
20g
0.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Peanut Butter and Sea Salt Crunchy Mung Beans Sprouted Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peanut Butter is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peanut Butter contains significantly more sugar (9.09g) compared to the milder Sea Salt Crunchy Mung Beans Sprouted Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Crunchy Mung Beans Sprouted Snack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peanut Butter or Sea Salt Crunchy Mung Beans Sprouted Snack?

It depends on your goals. Peanut Butter has 364 calories, while Sea Salt Crunchy Mung Beans Sprouted Snack has 500 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter vegan?

No, Peanut Butter is not certified vegan.

What is the calorie difference between Peanut Butter and Sea Salt Crunchy Mung Beans Sprouted Snack?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.