Head-to-Head Analysis

Peanut Butter vs Spongebob Squarepants Fruity Splash

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peanut Butter

Peanut Butter

Not Vegan
VS
Package of Spongebob Squarepants Fruity Splash

Spongebob Squarepants Fruity Splash

Not Vegan
Nutritional Facts (per 100g)
656 kcal
Energy
385 kcal
12.5g
Sugars
30.8g
53.1g
Fat
3.9g
21.9g
Protein
3.9g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Peanut Butter and Spongebob Squarepants Fruity Splash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peanut Butter is the more energy-dense option here, packing 271 more calories per 100g than Spongebob Squarepants Fruity Splash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peanut Butter takes the lead with only 12.5g of sugar per 100g, whereas Spongebob Squarepants Fruity Splash contains 30.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Spongebob Squarepants Fruity Splash in this category.

Frequently Asked Questions

Which is healthier: Peanut Butter or Spongebob Squarepants Fruity Splash?

It depends on your goals. Peanut Butter has 656 calories, while Spongebob Squarepants Fruity Splash has 385 calories. Check the detailed table above for sugar and fat content.

Is Peanut Butter vegan?

No, Peanut Butter is not certified vegan.

What is the calorie difference between Peanut Butter and Spongebob Squarepants Fruity Splash?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.