Peanut butter vs Organic Freezer Dried Berry Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peanut butter
Organic Freezer Dried Berry Medley
The Verdict: Which is Better?
When placing Peanut butter and Organic Freezer Dried Berry Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peanut butter is the more energy-dense option here, packing 241 more calories per 100g than Organic Freezer Dried Berry Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peanut butter takes the lead with only 9.375g of sugar per 100g, whereas Organic Freezer Dried Berry Medley contains 47.0588g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peanut butter offers a protein boost with 21.875g per 100g, outperforming Organic Freezer Dried Berry Medley in this category.
Frequently Asked Questions
Which is healthier: Peanut butter or Organic Freezer Dried Berry Medley?
It depends on your goals. Peanut butter has 593.75 calories, while Organic Freezer Dried Berry Medley has 352.9412 calories. Check the detailed table above for sugar and fat content.
Is Peanut butter vegan?
No, Peanut butter is not certified vegan.
What is the calorie difference between Peanut butter and Organic Freezer Dried Berry Medley?
There is a difference of 241 calories per 100g between the two products.
