peanut butter vs Street corn chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
peanut butter
Street corn chips
The Verdict: Which is Better?
When placing peanut butter and Street corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
peanut butter is the more energy-dense option here, packing 57 more calories per 100g than Street corn chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. peanut butter contains significantly more sugar (9.375g) compared to the milder Street corn chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Street corn chips is undeniably the healthier pick.
Looking to build muscle? peanut butter offers a protein boost with 21.875g per 100g, outperforming Street corn chips in this category.
Frequently Asked Questions
Which is healthier: peanut butter or Street corn chips?
It depends on your goals. peanut butter has 593 calories, while Street corn chips has 536 calories. Check the detailed table above for sugar and fat content.
Is peanut butter vegan?
No, peanut butter is not certified vegan.
What is the calorie difference between peanut butter and Street corn chips?
There is a difference of 57 calories per 100g between the two products.
